Sep 17, 2018
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Chris Chapman, Director of Sports Science at Push. Chris discusses strategies to optimize power in your kettlebell swing.
00:49 About Chris Chapman
01:23 Chris talks about his background in tracking motion.
04:52 Chris...
Sep 6, 2018
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Dr. Judd Biasiotto about powerlifting and the mindset that helped him overcome many challenges.
00:44 - Craig Marker provides an introduction for Dr. Judd Biasiotto.
01:40 - Dr. Biasiotto talks about his work in...
Sep 4, 2018
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Mike Perry, Senior StrongFirst Instructor about training athletes from elite MMA fighters to teenagers.
00:38 - Mike Perry and his wife, Amanda, run a large gym called Skill of Strength outside Boston.
01:30 - He works...