Preview Mode Links will not work in preview mode

StrongFirst Podcast

Oct 24, 2018

Summary

Dr. Kelly Starrett talks about strength and conditioning and moving well with your host Craig Marker. Dr. Starrett is a coach, physical therapist, author, speaker, and blogger, as well as the owner of San Francisco Crossfit and MobilityWOD.com.

Show Notes

01:15 – Dr. Dr. Starrett talks about his early work and...


Oct 16, 2018

Summary:

In this episode of the StrongFirst Podcast, your host Craig Marker talks with Dr. Chad Waterbury about strength and conditioning.

Show Notes:

00:44 – About Dr. Chad Waterbury, who was trained as a neurophysiologist and Doctor of Physical Training.

3:36 – Dr. Waterbury discusses visualization and...


Oct 5, 2018

Summary:

In this episode of the StrongFirst Podcast, your host Craig Marker talks with Pavel Macek, Senior StrongFirst instructor, StrongFirst Accredited Gym Owner, trainer of high-level MMA fighters, and a historian of strength culture.

Show Notes:

01:28 – Pavel discusses his background in strength, martial arts, and...