Oct 24, 2018
Dr. Kelly Starrett talks about strength and conditioning and moving well with your host Craig Marker. Dr. Starrett is a coach, physical therapist, author, speaker, and blogger, as well as the owner of San Francisco Crossfit and MobilityWOD.com.
01:15 – Dr. Dr. Starrett talks about his early work and...
Oct 16, 2018
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Dr. Chad Waterbury about strength and conditioning.
00:44 – About Dr. Chad Waterbury, who was trained as a neurophysiologist and Doctor of Physical Training.
3:36 – Dr. Waterbury discusses visualization and...
Oct 5, 2018
In this episode of the StrongFirst Podcast, your host Craig Marker talks with Pavel Macek, Senior StrongFirst instructor, StrongFirst Accredited Gym Owner, trainer of high-level MMA fighters, and a historian of strength culture.
01:28 – Pavel discusses his background in strength, martial arts, and...